Functional Wellness - Florida | Novaré Wellness and Aesthetics Reclaim Your Health With Functional Wellness

Book your consultation at Novaré Wellness and Aesthetics in Florida, and start your journey toward a more sculpted confident you.

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Functional Wellness Introduction

Functional Wellness is not a single treatment or service. It is a full-spectrum approach to health that targets the root causes of imbalance, fatigue, pain and chronic conditions. Instead of masking symptoms, Functional Wellness supports healing from the inside out, restoring your body's natural rhythm and resilience. Whether you're battling hormonal imbalances, recovering from injury or simply feeling off, our integrated therapies at Novaré Wellness and Aesthetics are designed to help you function at your best.

If you live in Lehigh Acres or Fort Myers, FL, schedule a consultation with our wellness team today and experience care that supports your entire well-being.

About Functional Wellness

What is Functional Wellness?

Functional Wellness is an integrative, science-backed system of care that aims to identify and correct underlying dysfunction in the body. It focuses on treating the whole person, not just isolated symptoms. By combining diagnostic testing, clinical expertise and therapeutic treatments, this approach promotes optimal physical, hormonal and emotional balance.

How Functional Wellness Works

Functional Wellness looks at how systems in the body work together. By analyzing blood panels, hormone levels, lifestyle factors and nutrient deficiencies, we uncover the source of your concerns. Treatments like Emsculpt Neo help restore muscle tone and metabolic activity, while Bioidentical Hormone Replacement Therapy balances hormones to improve energy, sleep and mood. Customized supplements, nutrition plans and Vitamin Shots support mitochondrial health, detoxification and cellular repair, with injections delivering key nutrients directly into the bloodstream for faster, more complete absorption.

Our therapies enhance communication between the brain, glands and organs, helping your body re-establish its natural balance and resilience.

Benefits of Functional Wellness at Novaré Wellness and Aesthetics

  • Improved energy and mental clarity
  • Enhanced muscle strength and metabolic function
  • Balanced hormones and mood regulation
  • Reduced inflammation and chronic pain
  • Stronger immune system and gut health
  • Better sleep and stress response
  • Sustainable weight management
  • Personalized strategies for long-term health

Studies on Functional Wellness

NIH-Proven Results

Improvements in standard sarcopenia measures

A controlled study using HIFEM combined with synchronized radiofrequency (technology incorporated into Emsculpt Neo) evaluated its impact on older adults (ages 60–75). After a series of seven treatment sessions (combining pelvic HIFEM and abdominal HIFEM + RF), participants demonstrated improvements in standard sarcopenia measures such as gait speed, timed up-and-go and muscle strength. No major adverse effects were reported, suggesting both safety and functional benefit in reversing age-related muscle weakness.

Why Choose Novaré Wellness and Aesthetics in Florida?

Where Results and Care Unite

At Novaré Wellness and Aesthetics, we believe true health is about more than treating symptoms. With two locations in Lehigh Acres and Fort Myers, we deliver integrative care grounded in science and compassion. Led by Dr. Ivan Bracic, who brings over 30 years of experience in functional wellness, our team is committed to healing the whole person.

Where Innovation Meets Experience

Our multidisciplinary team includes Dr. Javier Sosa, MD and expert providers in medical aesthetics, chiropractic care and rehabilitation. We use advanced diagnostics and personalized treatment plans to help you restore strength, vitality and confidence.

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How Functional Wellness Compares to Other Options

Why it Stands Out

Unlike conventional treatments that rely on prescriptions or temporary fixes, Functional Wellness treatments address the root causes of imbalance.

  • Effectiveness: Functional Wellness promotes systemic healing, while traditional methods often suppress symptoms.
  • Longevity: Results are sustainable through lifestyle support and proactive care.
  • Downtime: Most therapies are non-invasive or minimally invasive with no required downtime.
  • Suitability: Functional Wellness adapts to your biology and lifestyle, making it highly personalized and effective for a broad range of concerns.

Functional Wellness
Treatments We Offer

Where Function Meets Wellness

Emsculpt Neo

More than body contouring, Emsculpt Neo is a foundational part of our Functional Wellness approach. By combining high-intensity focused electromagnetic (HIFEM) technology with synchronized radiofrequency, this treatment strengthens muscle, boosts metabolic activity, and combats age-related muscle loss (sarcopenia). It's ideal for patients seeking improved core strength, better posture, and long-term physical resilience, all without surgery or downtime.

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Bioidentical Hormone Replacement Therapy (BHRT)

Our BHRT program helps restore hormonal balance using plant-derived hormones that mimic your body's natural chemistry. Whether you're dealing with fatigue, sleep disruption, mood swings or libido changes, BHRT works to stabilize and optimize your internal systems — enhancing mental clarity, emotional well-being, and physical vitality. Each therapy plan is customized to your lab results and symptoms.

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Personalized Blood Panels

Wellness starts with knowledge. Our comprehensive blood panels go beyond standard labs to assess hormone levels, nutritional deficiencies, metabolic function, inflammatory markers, and more. These diagnostics guide every aspect of your care — allowing us to create a highly targeted wellness protocol that may include supplements, dietary adjustments, and therapeutic treatments tailored to your biochemistry.

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Emsella for Pelvic Floor Wellness

Our Emsella program addresses pelvic floor health through non-invasive electromagnetic muscle stimulation that strengthens and re-energizes the entire pelvic region. Whether you're experiencing bladder control issues, seeking improved core stability, or looking to enhance sexual wellness, Emsella works to restore strength and function from the inside out. This revolutionary treatment improves incontinence by strengthening pelvic floor muscles, enhances core stability for better balance, gait, and posture, and supports sexual health by improving lubrication, increasing blood flow and circulation, and promoting muscle growth and organ stability in the pelvic area. Each treatment plan is customized to your specific needs and wellness goals.

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Vitamin Shots

Vitamin Shots deliver nutrients like B12, biotin, vitamin D and glutathione directly into the muscle, bypassing the digestive system for more reliable absorption. Each injection is selected by a medical provider based on your energy, goals and lab results, supporting vitality, metabolism and immune health as part of your Functional Wellness plan. Appointments take only a few minutes with no downtime.

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Medical Weight Loss

Medical Weight Loss is a weight management plan guided by our licensed medical providers and built around your health history, metabolism and goals. Rather than a generic diet, it looks at the hormones, insulin resistance, stress and sleep factors that make weight loss harder, and may include prescription support when medically appropriate. Paired with lab work, hormone balancing and body sculpting, it delivers steady, sustainable progress that protects your energy and muscle.

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Treatment Overview

Start Your Journey

Your Initial Functional Wellness Consultation

Your first appointment at Novaré Wellness and Aesthetics includes a comprehensive health assessment. We will review your medical history, evaluate lifestyle factors and identify key concerns. Our providers may recommend diagnostic tests such as hormone panels or metabolic screenings. Based on the findings, we will design a personalized Functional Wellness plan tailored to your needs, goals and preferences.

Preparing for Your Session

  • Stay hydrated and follow any nutrition guidelines provided in advance.
  • Avoid alcohol, excessive caffeine and anti-inflammatory medications unless instructed otherwise.
  • Wear comfortable clothing if your treatment includes Emsculpt Neo or bodywork.
  • Bring a list of current medications and supplements.
  • Plan your schedule to allow adequate time for the session and any post-treatment recommendations.

What to Expect During Your Session

When you arrive, our team will guide you through your personalized session plan. If your visit includes Emsculpt Neo, you'll lie comfortably while paddles are applied to your target areas. You may feel deep muscle contractions and warmth, but the treatment is painless. For hormone therapy, a provider will review your lab results and administer or prescribe bioidentical hormones. If you're receiving blood panel analysis, we may perform a quick blood draw to support supplement or nutrition recommendations. If Vitamin Shots are part of your plan, the injection takes only a few minutes and is given in the arm or hip.

Most sessions take between 30 and 60 minutes depending on your treatment plan. There is no required downtime and you can return to normal activities immediately. Mild muscle fatigue, slight redness or a feeling of increased energy are common. You'll receive follow-up recommendations and may be scheduled for your next visit based on your customized wellness protocol.

How Long Do Functional Wellness Results Last?

The duration of results depends on the treatments involved and how closely patients follow lifestyle recommendations. Improvements from Emsculpt Neo can last several months, especially when supported by regular physical activity and nutrition. Hormonal balance achieved through Bioidentical Hormone Replacement Therapy may require ongoing monitoring and periodic adjustments. Nutritional protocols based on blood panels can deliver sustained benefits when combined with healthy habits. Benefits from Vitamin Shots are typically felt within a few days and maintained through a regular schedule of weekly, biweekly or monthly injections.

To maintain your results, we recommend follow-up assessments every few months and regular touchpoints with our team to adjust your wellness plan as your needs evolve. Long-term success is built on consistency and proactive care.

Risks and Side Effects

Functional Wellness treatments are generally safe, but individual therapies come with their own considerations:

  • Emsculpt Neo may cause temporary muscle soreness or mild swelling in the treated area
  • Bioidentical Hormone Replacement Therapy may lead to mood changes, bloating or changes in libido as your body adjusts
  • Supplement protocols may trigger mild digestive upset in some individuals
  • Vitamin Shots may cause brief soreness, redness or minor bruising at the injection site

Our team closely monitors your progress and adjusts your plan as needed. A full review of potential risks is conducted during your consultation to ensure the safest, most effective care.

Hormonal imbalance affects energy, weight, mood, and sleep. Read our guide to the signs of hormonal imbalance in women to understand how functional wellness approaches can help.

Ideal Candidates

Is it Right for You

Functional Wellness treatments are suitable for adult men and women who want to improve their physical, mental and hormonal health. It is especially beneficial for those struggling with unresolved symptoms or chronic conditions.

This treatment can support:

  • Hormonal imbalances
  • Low energy or fatigue
  • Muscle weakness
  • Weight fluctuations
  • Mood disorders
  • Digestive issues
  • Sleep problems
  • Chronic inflammation

Contraindications include pregnancy (for certain modalities), active infection or unmanaged serious illnesses. A full evaluation will determine eligibility.

Cost of Functional Wellness

Invest in Your Wellbeing

The cost of Functional Wellness treatments at Novaré Wellness and Aesthetics depends on the treatments recommended in your personalized plan. Factors include diagnostic testing, type of therapies, number of sessions and follow-up visits. Because the care is highly tailored, pricing varies from patient to patient.We serve individuals throughout Lehigh Acres and Fort Myers, FL. Contact us today to discuss your goals and receive an estimate for your custom wellness plan.

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Related Treatments

Start Your Journey

At Novaré Wellness and Aesthetics, we offer a comprehensive suite of services that complement your Functional Wellness plan. These treatments are designed to enhance physical performance, restore balance and improve overall well-being. Whether you're addressing cognitive clarity, facial rejuvenation or pelvic health, our advanced therapies provide whole-body support for patients across Lehigh Acres and Fort Myers, FL.

Exomind

A non-invasive neuromodulation therapy that uses electromagnetic pulses to stimulate specific regions of the brain. This treatment supports mental clarity, emotional regulation and stress relief by enhancing communication within the central nervous system.

Learn more about Exomind

Facial Aesthetics (Emface, Exion RF)

Aesthetic procedures that use radiofrequency and muscle stimulation technology to lift, tone and rejuvenate facial tissues. These minimally invasive treatments promote collagen production, reduce fine lines and restore facial definition without injectables or downtime.

Learn more about Facial Aesthetics

Emsella

This revolutionary treatment improves incontinence by strengthening pelvic floor muscles, enhances core stability for better balance, gait, and posture, and supports sexual health by improving lubrication, increasing blood flow and circulation, and promoting muscle growth and organ stability in the pelvic area.

Learn more about Emsella

Frequently Asked Questions

Answers You Need

Wellness, Reimagined

It's not just about the procedure — it's about how powerfully you come back to life. Sharper, stronger, and fully you.

Novaré Wellness and Aesthetics provides expert guidance in restoring energy, strength and balance through personalized Functional Wellness plans. Whether you're navigating hormonal shifts, recovering from illness or ready to optimize your vitality, our team is here to help.

With locations in Lehigh Acres and Fort Myers, FL, we offer whole-body, non-invasive treatments designed to help you feel renewed.

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